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SPIRIT OF ANKLE

iCCARE
26 June,2024

What is a Twisted Ankle?

Twisted ankle is a condition that anyone can encounter in daily activities, causing extreme pain, difficulty walking, and limiting activities. An ankle sprain is a type of soft tissue injury, accompanied by stretching or tearing of the ligaments. Although it is not too difficult to treat, people with twisted ankles need to be treated properly and promptly to prevent dangerous consequences.

Signs of Twisted Ankle

  • Sharp pain in the ankle
  • The ankle slowly swelled
  • Then there’s the bruising
  • The skin around the ankle changes color.
  • The injured area becomes hot.
  • Loose joints, reduced weight bearing or stiff joints.
  • Reduced mobility, difficulty moving.

Causes of Twisted Ankles

Sports injuries
Fall down
Wear high heels
Carrying and carrying heavy objects
Run too fast
Landing in the wrong position
Missed step
Sports injuries
Fall down
Wear high heels
Carrying and carrying heavy objects
Run too fast
Landing in the wrong position
Missed step

Complications of Twisted Ankle

Although an ankle sprain is not a dangerous disease, proper and timely treatment will not affect the ability to walk. However, if not treated promptly, ankle joint function will be significantly weakened, causing long-term inconvenience in daily life and possible complications as follows:

  • Chronic ankle pain
  • Ankle arthritis
  • Chronic joint instability
  • Osteoarthritis of the ankle

Treatment Protocol for Twisted Ankle

Twisted ankle is also a manifestation of misaligned joints. Using painkillers, using casts, crutches, etc. only temporarily relieves the symptoms and does not solve the root cause. iCCARE Chiropractic is a pioneer in applying Chiropractic therapy from the US in a multi-specialty regimen to help treat musculoskeletal and spinal problems, including twisted ankles, without drugs, without injections, or without surgery while still ensuring effectiveness. treatment results.

Chiropractic Treatment Method:

Adjust your feet to keep your joints stable, move more easily, and stimulate your body to heal itself.

High-Tech Therapy

Intensive treatment with high-tech machinery: Shockwave shock waves, high-intensity lasers, Intelect Neo therapy equipment… helps quickly relieve multi-point pain, reduce inflammation, restore joint cartilage, and promote speed. Recovers 3 times faster.

Instructions for physical exercises

iCCARE doctors and technicians will closely follow the patient and provide appropriate exercises for the ankles to improve leg movement and help joints become more flexible.

iCCARE CELEBRATES 14TH ANNIVERSARY OF ESTABLISHMENT

Free medical examination program with foreign experts
"If you don't want your body to scream, listen when it whispers." Don't be subjective with any signs of pain in your body, come to iCCARE for timely prevention and treatment. Please contact hotline: 096 393 1999 for advice on scheduling!

Other control objects

SPIRIT OF ANKLE
Twisted ankles are not too difficult to treat, but they need to be treated properly and promptly to prevent dangerous consequences.
SLEEPING WITH A SPIRITED NECK
Sleeping with a twisted neck is a condition in which the neck or cervical spine is stressed or subjected to great pressure during sleep, often due to improper use of pillows or improper posture.
SCOLIOSIS
Scoliosis is a condition in which the spine is bent to the left or right (scoliosis) or is excessively curved forward or backward, so the spine loses its natural curve, causing severe pain.
CARPAL TUNNEL SYNDROME
Carpal tunnel syndrome is a condition in which the median nerve is compressed in the carpal tunnel, manifested by pain, tingling and itching of the index, middle and ring fingers, which can gradually spread up the forearm toward the wrist. shoulder with muscle pain and cramps.
SPIRIT OF ANKLE
Twisted ankles are not too difficult to treat, but they need to be treated properly and promptly to prevent dangerous consequences.
SLEEPING WITH A SPIRITED NECK
Sleeping with a twisted neck is a condition in which the neck or cervical spine is stressed or subjected to great pressure during sleep, often due to improper use of pillows or improper posture.
SCOLIOSIS
Scoliosis is a condition in which the spine is bent to the left or right (scoliosis) or is excessively curved forward or backward, so the spine loses its natural curve, causing severe pain.
CARPAL TUNNEL SYNDROME
Carpal tunnel syndrome is a condition in which the median nerve is compressed in the carpal tunnel, manifested by pain, tingling and itching of the index, middle and ring fingers, which can gradually spread up the forearm toward the wrist. shoulder with muscle pain and cramps.

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